Life’s too Short to Worry. Life’s too Long To Wait.

water

1. Be Authentic. The most powerful asset you have is your individuality–what makes you unique. Don’t put too much equity in other people’s opinions.

2. Trust the process. Expect plot twists.

3. Work hard and you will always benefit from it.

4. Create. Do. Make things. Innovation in thinking is not nearly enough.

5. Travel as much as you can. It is a humbling and inspiring experience to be reminded how much you don’t know.

6. Strive for grace. There’s always room for more grace and there’s always another chance to embody it.

7. “Do Good.” The Golden Rule actually works.

8. Read everything. Read with an open-mind and a child’s fascination.

9. Go out on more limbs.

10. If you want to change, change. You are what you are until you decide you are something else.

11. Connect in real ways. Life is visceral. Get off your devices and connect with real people in real-time in real culture.

12. Instinct and intuition–learn to feel and trust them.

13. Let passion guide you. The things you are passionate about are not random. They are your calling.

14. If you like to eat pretzels in bed, eat pretzels in bed. Occasionally. Don’t abuse your own power.

15. Be a dreamer AND a doer.

Why it’s Important to Sing in the Rain

rain

The Japanese poet, Kenji Miyazawa, wrote, “We must embrace pain and burn it as fuel for our journey.”

It’s really uncomfortable to sit with pain–to accept it and not fight it. It’s written that “unrelenting disappointment [can] leave you heartsick.” The heart is the core of our being. In it lives joy, charity, faith and wonder. To protect our hearts, we do things to diminish suffering and avert pain.

Because of that instinct, sometimes we ignore painful feelings or deny them all-together. We over medicate, isolate ourselves and engage in behaviors that are out of character. We search for anything we think will help control the pain. The risk we take by avoiding painful emotions is that we’ll grow bitter, angry and anxious.

Bernard Baruch said that “the art of living lies less in eliminating our troubles than in growing with them.” Great truth–really hard to actually do. I’ve been trying to see it lately, as the art of “singing in the rain.”

In the movie, “Singing in the Rain,” Gene Kelly is walking through the streets in the pouring rain with an umbrella in his hand, unopened for most of the time, singing. He’s existing happily at that moment while in the rain, not despite of the rain. I’m not suggesting that pain is easy to deal with by just smiling through it–but it’s a starting place. Happiness is something we choose and every decision we make contributes to what we will allow ourselves to feel. Singing in the rain is an art we can never stop practicing. 

I’m singing in the rain
Just singing in the rain
What a glorious feeling
I’m happy again
I’m laughing at clouds
So dark up above
The sun’s in my heart
And I’m ready for love
Let the stormy clouds chase
Everyone from the place
Come on with the rain
I’ve a smile on my face
I’ll walk down the lane
With a happy refrain
Just singing in the rain.
Singing in the rain.

Dancing in the rain
I’m happy again
I’m singing and dancing in the rain
I’m dancing and singing in the rain

Take a Moment and Reflect…Every Day Holds A Reason to Rejoice

thanksLove one another. Take care of each other. Tell the truth. Always do your best. Listen to the big people. Listen to the little people. Explore new paths. Have fun. Know that you are loved like crazy. Give thanks for all your blessings. Above all else, love. You will do wonderful things in this world.

 
twitter facebook linkedin google+ klout instagram pinterest youtube tumblr