Monday mornings may seem like the worst time to take a break. There are lots of things to add to the list of to-dos and the unplanned to-dos quickly start adding to it. As the list grows, so can the anxiety and feeling of “how in the heck am i going to accomplish it all?”

So, take a deep breath, understand that we are capable of so much more than we give ourselves credit for, watch this video below and then dive in. It’s going to be a great week.

Ps. Sometimes, ya just gotta let it all go.

*This video was passed along to me by a colleague, late Friday, in response to my email asking him for some client advice. Phil has a great way of putting things in perspective! Thanks @philbernstein!

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